WebApr 17, 2024 · Therefore try and set aside for a few hours and dedicate it to filming and editing your content. For example, if you are shooting something like the “12 Exercises … WebDec 25, 2024 · One of the biggest training misconceptions using a conjugate program is that you will need five different types of bars, monolifts, bands, chains, and enough ammonia to choke a horse. The fact is that conjugate simply means "coupled" and coupled refers to the training of several different qualities during the same training block or phase.
How do you guys track your lifts? : r/Fitness - reddit
WebFilming your lifts is a useful tool to check your form! Previously, I would put my heels too close to my body and felt more quad engagement. Now I have my feet where they should be to get optimal glute contraction 💪🏼 The more you know! 🌈 Need help with custom workout programming? I’m your girl! #fitness #gym #hipthrust #coach #workout … WebDec 10, 2024 · The Perchmount Fit is a simple, inventive and virtually universal smartphone mount to record your workout. Clamping to metal lifting racks, the Perchmount is a … modshot 10/22
Why You Should Film Your Powerlifting Training
WebProgress is key to making gains and so precise knowledge of what you're lifting is vital. Imo, tracking down using pen and paper alone doesn't allow you to get "statistical", per se. I mean, yeah, okay, your lifts are increasing. But curves and things like that are much more feedback based, if you will. WebJun 7, 2024 · The 22-year-old fitness instructor called Fern shared the video on her TikTok account where it quickly went viral. She explained in follow-up videos that she was … WebSure, some people might be filming just for the insta clout, and some of us (guilty) might genuinely be filming to improve technique but then see some good lighting and … modshot