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How many calories burned kayaking

WebJan 8, 2024 · According to the Mayo Clinic, a person weighing 185 pounds (84 kg) can burn around 298 calories in an hour of kayaking at a moderate intensity level. If you increase … WebMar 25, 2024 · So, how many calories does kayaking burn? Based on data from Captain Calculator: Moderate kayaking for one hour a 120-pound paddler burns 286 calories a 300 …

How Many Calories Does Kayaking Burn?

WebSep 6, 2024 · The U.S. Dietary Guidelines for Americans recommends that children and adults consume calories based on their age group, sex, and level of activity, which is … WebMar 26, 2024 · A person weighing 200 pounds can burn up to 450 calories in an hour of kayaking. So, in one day, a person could burn up to 3,000-4,500 calories kayaking on a lake for one hour. This is just an estimate, as there are many variables that affect your calorie burns, such as your weight, intensity of paddling, and even the temperature of the water. jeannine tornatore https://uslwoodhouse.com

How Many Calories Does Kayaking Burn? Paddle Camp

WebSep 16, 2024 · On average, a paddler weighing 125 pounds can typically burn just under 300 calories/hour. The average person who weighs around 150 pounds will burn slightly more calories (just under 340 per hour.) The amount of calories you can burn from kayaking depends on several factors, including your bodyweight, the weight of your kayak, how fast … WebSomeone weighting 70 Kg or 154.3 lb kayaking (moderate effort) burns 350.0 calories in 60 minutes. This value is roughtly equivalent to 0.1 pound or 1.6 ounces or 45.4 grams of mass (fat and/or muscle). kayaking (moderate effort) 3 times a week for 60 minutes will burn 1 1/5 pounds or 0.54 Kg a month. WebJul 25, 2024 · The amount of calories burnt from person to person varies, but on average, a person who weighs around 200 pounds and is leisurely paddling would burn around 476 … jeannine\\u0027s bridal

Kayaking Burned Calories Calculator How Many Calories Does Kayaking Burn?

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How many calories burned kayaking

Calories Burned Kayaking Calculator & Formula

WebAccording to Harvard Health, a 125-pound person will burn 300 calories per hour, on average, by kayaking. A 155-pound person will burn 360 calories per hour, while a 185-pound person will burn 420 calories per hour. As I will explain later, weight is one of the main factors that will determine how much you burn per hour. WebJul 7, 2024 · The average 90.8-kilogram adult male can burn between 133 and 198 calories per mile while kayaking, depending on the effort. The average 77.4-kilogram adult female …

How many calories burned kayaking

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WebNov 20, 2024 · Generally speaking, a person who weighs 160 pounds can expect to burn about 293 calories in 30 calories burned per minute of kayaking at a moderate pace. If you weigh more, you’ll burn more calories; if you weigh less, you’ll burn fewer calories. WebBut if you’re interested to see how many calories kayaking burns per minute on average, here’s what you’d get by using these numbers in the equation: The average 90.8-kilogram adult male, kayaking at light effort, will burn (2.8 x 90.8 kg x 3.5) / 200 = 4.5 calories per minute. The average 77.4-kilogram adult female, kayaking at light ...

WebFeb 1, 2024 · Now, on average, 30 minutes of Kayaking will burn around 205 calories, and 30 minutes of Paddle Boarding will burn around 123 calories. Now, these can vary based on various conditions including the weight of the person, … WebMay 31, 2024 · Kayaking can burn between 375 to 475 calories per hour for the average person. You can burn more calories kayaking depending on your weight, how far you go, how fast you go, and the terrain. For a 200-pound (90.8kg) person, kayaking will require moderate effort and burn 477 calories per hour.

WebTo calculate how many calories you can expect to burn per hour of kayaking simply multiply the calories burned per minute by 60. Calories burned per hour = (Calories burned per minute (9.1) × 60) = 546. Going by these calculations, you can burn anywhere from a few hundred to over a thousand calories kayaking depending on the effort you apply. WebMay 4, 2024 · Generally speaking, a 155-pound person can expect to burn approximately 298 calories in 30 minutes of kayaking at a moderate pace. However, if you paddle at a more …

WebMay 31, 2024 · Kayaking can burn between 375 to 475 calories per hour for the average person. You can burn more calories kayaking depending on your weight, how far you go, …

WebJan 28, 2024 · Kayaking burns an estimation of 477 calories an hour kayaking at a moderate effort. The average person will burn the same number of calories rowing, canoeing, or … labuanfsa addressWebKayaking burns up to 500+ calories per hour. You’ll burn more or less calories kayaking depending on your weight, your kayak’s weight, and how hard you paddle. The heavier you … labuan fishing spotWebCalories Burned From Whitewater rafting, kayaking, or canoeing To see how many calories you burned from this exercise, enter your weight and time performed below Your Weight: How long?: Minutes Calories Burned: 340 Search our exercise database by name: jeannine\\u0027s gifts rvcWebThe average person burns around 400 calories per hour kayaking, but this can vary depending on your weight, intensity of your paddling, and other factors. If you paddle at a moderate pace for one hour, you can expect to burn around 300-500 calories. However, if you paddle at a vigorous pace or are kayaking uphill, you could burn even more. labuan filing deadlineWebFeb 21, 2024 · Try this formula to find out how many calories you can burn while kayaking: Fill in your weight and boating time as per hours/minutes. Find the MET score. Calculate … jeannine\u0027s bakery goletaWebJun 30, 2024 · So a 180-pound person kayaking 1 miles will burn 180 calories. If his kayaking speed is seven mph or eight mph, it talks less time to kayak 1 mile. However, if … labuan fsa regulatory framework adalahWebJul 4, 2024 · According to the studies of the American Council on Exercise show that an average person weighing 125lbs can burn 283 calories per hour of kayaking. Similarly, a 200lb person burns 454 calories. Especially when you begin a kayaking exercise regime to lose weight, you will notice how quickly kayaking actually works. jeannine\u0027s bakery santa barbara